SO, YOU WANT TO BE A TV HOST - ROOM 403 A

Lights, camera, confidence! Whether you're asking the questions or answering them, this interactive workshop will teach you the art of being interviewed and conducting interviews like a pro. Learn how to prepare, project confidence, and craft compelling messages for any audience.

Available Seats, Workshop 1: 0, Workshop 2: 0

CHEER LIKE A PRO - ROOM 408 A

Join NFL Cheerleaders as they take you behind the scenes of the high-energy, high-impact world of professional cheerleading. In this empowering workshop, discover how the lessons learned on the sidelines—teamwork, perseverance, self-confidence, and leadership—can inspire you to shine in your own life.

Available Seats, Workshop 1: 0, Workshop 2: 0

WOMEN IN SPORTS - ROOM 411

Calling all sports enthusiasts, trailblazers, and future champions! Are you driven by a passion for athletics and excited to see more women leading the way in sports? Dive into the journeys of trailblazing women coaches, athletes, and executives who are shattering glass ceilings and redefining the sports landscape!

Available Seats, Workshop 1: 0, Workshop 2: 0

BUILDING A CAREER IN MAKEUP - ROOM 407

There are many different career paths you can take within the field of makeup artistry, and each one has its own unique set of benefits. Hear from experts about career opportunities in product research and development, sales, management, marketing, and of course makeup artistry.

Available Seats, Workshop 1: 0, Workshop 2: 0

CAREERS IN LAW ENFORCEMENT - ROOM 404 B

Ever wondered what it’s like to be a hero in your community? From police officers and firefighters to EMTs and probation officers, careers in law enforcement and emergency response offer exciting opportunities to serve and protect. In this interactive workshop, you’ll hear from real-life first responders who will share their experiences, challenges, and rewards of their careers.

Available Seats, Workshop 1: 0, Workshop 2: 0

KNOW YOUR RIGHTS: WHAT TO DO IF STOPPED BY POLICE OR ICE - ROOM 409 A

Do you know your rights when interacting with law enforcement or immigration officials? This workshop will empower you with the knowledge and confidence to handle encounters with police and ICE safely and legally. Learn what to say (and what not to say), how to protect yourself, and what your rights are—whether you're walking down the street, in a car, or at home. Through real-life scenarios, role-playing, and expert guidance, you’ll leave feeling informed, prepared, and empowered to stand up for yourself and your community. Knowledge is power—know your rights!

Available Seats, Workshop 1: 0, Workshop 2: 6

ZEN VIBES ONLY: A NEW APPROACH TO MEDITATION - ROOM 502 B

Want to experience a new way to meditate? Join us for a restorative sound bath to promote healing, and overall well-being while relaxing and managing stress.

Available Seats, Workshop 1: 0, Workshop 2: 0

BECOME A REAL-LIFE SAVER: CPR TRAINING - ROOM 506

Learn life-saving skills that will help you during an emergency. Certified CPR Trainers who are EmpowHer high school youth will teach you essential steps of hands-only CPR. You will understand the science behind these actions and feel confident applying them in a critical situation.

Available Seats, Workshop 1: 0, Workshop 2: 0

EXPLORE THE BUSINESS OF ART - ROOM 406 A

Learn from Jheri Cavitt of Kicks x Jhericoco, an innovative custom shoe artist, costume designer, and visual designer with a background in Architecture, how to turn your talent as a visual artist into a lucrative career, while painting your own custom designed accessories.

Available Seats, Workshop 1: 0, Workshop 2: 0

STAY LIT, NOT ADDICTED: THE TRUTH ABOUT DRUGS AND ALCOHOL- ROOM 501 A

SPONSORED BY ELEVATE YOUTH CALIFORNIA (EYC)

Is something not quite, right? Do you suspect a loved one, friend, or even yourself might be struggling with substance abuse? This workshop aims to equip you with critical tools to recognize the signs and symptoms of substance abuse and where to get help.

Available Seats, Workshop 1: 0, Workshop 2: 0

HAIRCARE AS SELF CARE - 406 B

Washing, styling, and caring for your hair can be a healing experience. Did you know that stress can impact the health of your hair, causing everything from dryness to breakage and baldness? Discover how your inner wellness impacts your outer mane. Learn stress-reduction techniques and mindful practices that nourish your spirit and your hair. You will also learn how to start a career in the hair care industry.

Available Seats, Workshop 1: 0, Workshop 2: 0

TAKE FLIGHT WITH DRONES - ROOM 502 A

SPONSORED BY PAY.COM

Explore the thrilling world of drones, from piloting techniques to cutting-edge career opportunities in engineering, aviation, and data analysis. Get real-time flight experience with Tello drones, guided by an expert. Whether you're curious about drone technology or dreaming of a future in the field, this session will give you the skills, confidence, and inspiration to soar!

Available Seats, Workshop 1: 0, Workshop 2: 0

FROM FLIRTING TO THE FIRST DATE: SETTING BOUNDARIES, BUILDING HEALTHY RELATIONSHIPS? - ROOM 402 A

Are you dating someone you care about, but something just feels...off? Or maybe there’s someone you like, but you’re unsure how to make your move? Let’s talk about it! This interactive workshop dives into the unspoken rules and challenges of dating. You’ll explore how to set boundaries, identify deal breakers, and create a vision for your ideal relationship. Plus, you’ll gain practical tips for flirting, starting conversations, surviving those awkward first dates, and building the confidence to make informed decisions.

Available Seats, Workshop 1: 0, Workshop 2: 0

FROM APPLICATION TO GRADUATION: INSIDER TIPS FOR COLLEGE SUCCESS - ROOM 501 B

Discover what it takes to get into college AND successfully graduate! Join inspiring EmpowHer Alumni as they share unfiltered advice on the application process, campus life, choosing a major, and tackling challenges. Plus, explore a college assessment tool to find schools that match your unique goals and personality. Walk away with tips to make your college journey a success from start to finish!

Available Seats, Workshop 1: 2, Workshop 2: 0

LET'S CHECK IN. HOW YOU DOING? - ROOM 505

Explore how to check in with yourself and nurture your mental health. In this fun and safe environment, you will take time to process what's been on your mind lately and gain skills on how to create and live your most healthy and joyous life!

Available Seats, Workshop 1: 6, Workshop 2: 0

MAKE YOUR MONEY GROW: UNDERSTANDING SAVING AND INVESTING - ROOM 410

Learn how to save money and make it multiply in your sleep. Yup, that's right. This workshop will teach you the difference between a basic savings account and a high interest savings account such as a CD and/or Money Market account. You'll also get exposed to how stocks work. Make your money grow now so you are prepared to pay for college or start a business in the future.

Available Seats, Workshop 1: 0, Workshop 2: 0

MOTION PICTURE MAGIC: THE WORLD OF ANIMATION - ROOM 401

Explore the diverse world of animation and visual effects, from hand-drawn classics to cutting-edge computer graphics. Discover the tools, techniques, and history that make your favorite films and shows tick. Meet the experts: Learn from professional animators and industry experts who will share their insights, tips, and tricks.

Available Seats, Workshop 1: 0, Workshop 2: 0

PASS THE MIC: A BEGINNER'S GUIDE TO BEING A VOICE OVER ACTOR - ROOM 404 A

Did you know some of your favorite actors make most of their money acting in shows where you never see their face? Voiceover acting is a lucrative and fun way to express yourself through different characters for animated shows and more! Learn how to use your voice for film, Television, and Radio in this workshop taught by a working actor!

Available Seats, Workshop 1: 0, Workshop 2: 0

"GET LIT" LED POSTCARD - ROOM 405

The Engineer Factory will introduce participants to Electrical Engineering by creating a card that lights up!

Available Seats, Workshop 1: 0, Workshop 2: 0

SO, YOU WANT TO BE A LAWYER? - ROOM 403 B

Here's your chance to ask everything you have ever wanted to know about how to become a lawyer and what it's like every step of the way. Do all lawyers argue in court? Is it as exciting and scandalous as it appears on TV? Get ALL of your questions answered, plus, participate in a fun interactive activity that allows you to be the judge, jury, and legal defendant in a case!

Available Seats, Workshop 1: 0, Workshop 2: 0

TRAIN LIKE A FIGHTER - ROOM 408 B

Boxing is one of the best cardio workouts. Plus, it is fun, helps to reduce stress, increases confidence, and is a great way to learn self-defense skills. If schoolwork or home life have you feeling emotionally overwhelmed, come punch it out in a safe and supportive environment.

Available Seats, Workshop 1: 0, Workshop 2: 0

EXPRESS YOURSELF: UNLOCKING YOUR UNIQUE STYLE - ROOM 409 B

Learn about the fashion industry. Uncover how to embrace the uniqueness of your inner beauty and reflect that beauty outward through your personal style.

Available Seats, Workshop 1: 0, Workshop 2: 0

WRITEHER'S WORKSHOP - ROOM 501 C

Do you like to express yourself through poetry? In this workshop you will have the opportunity to create poetry as a creative outlet for healing and self-expression! Bravely tell your truth and put your feelings and experiences on paper.

Available Seats, Workshop 1: 7, Workshop 2: 7

RISE UP: USING YOUR VOICE FOR CHANGE - ROOM 504

Want to make a difference in your community but don’t know where to start? Learn how to use your voice, take action, and spark change on the issues that matter most to you. From social justice to school policies, you’ll explore the power of activism, civic engagement, and grassroots organizing.

Available Seats, Workshop 1: 13, Workshop 2: 9

TAKE FLIGHT: NAVIGATING THE WORLD OF AVIATION - ROOM 402 B

Learn from aviation professionals who will share their firsthand experiences, insights, and career advice. Discover the diverse career opportunities that keep the aviation industry soaring from piloting and air traffic control to engineering, maintenance, and business operations.

Available Seats, Workshop 1: 0, Workshop 2: 6